How to Roast Bell Peppers Roasting bell peppers is not only delicious, but did you know that it’s actually necessary? North Americans are the only people that eat whole bell peppers (with skin and seeds). The skin and seeds of a bell peppers are known to have plant proteins called...

Avocado Party Toasts!   Making toast in the oven Preheat your oven to 400. Lay out some bread on a sheet pan, and drizzle with olive oil. Season lightly with salt and pepper and toast in the oven. Keep an eye on it! The three bases that I used in this segment are: – Avocado spread –...

How to make Mini Baby Dutch Pancakes   If you have ever made Yorkshire puddings, then this recipe will be very familiar, as it is basically a sweetened version of a Yorkshire pudding. You can make these in a larger cast iron skillet, for a whopping huge pancake, or you can make these...

Red and White Gazpacho Eclipse In this segment, Chef Cristian Feher, joins Jerry Penacoli and Cyndi Edwards on the Daytime Show to demonstrate a quick and easy cold soup recipe – Eclipse of Red and White Gazpacho. Many people are familiar with tomato-based red gazpacho. But did you know...

90 Second Mug Cake Before this article begins, let’s take a moment of silence…. for all the diets about to die. How often have you got a hankering for chocolate cake, but couldn’t have it? Well, that’s all over. Did you know that 5 minutes from now, you could be...

Portuguese Custard Tarts   Portuguese custard tarts are one of the easiest and most satisfying desserts to make with a sheet of puff pastry. Luckily, we can buy puff pastry sheets at your local grocery store, making this a convenient go-to recipe when entertaining guests, or having that...

Leftover Vegetables and What to do with Them We all buy vegetables at the store in hopes of being healthy. But what happens at the end of the week when they’re still sitting in your fridge? Do you end up having to throw them out? As with most food, but especially with vegetables,...

Shrimp “Al Ajillo” When asked, 9 out of 10 shrimp said they’d prefer to be done “al ajillo!” “Al ajillo” is Spanish for ‘with garlic’. This is one of the simplest, yet most delicious ways to cook tiger shrimp. The secret is to use a pinch...

Chicken-Fried Lobster Tails! There are several ways to cook warm water rock lobster tails, but none are as satisfying as this one. For those of you used to the typical grilled lobster tails, or broiled lobster tails, this recipe should be a welcome change due to the texture and flavor. The...

Crispy Fried Halibut Skin The other day, I had the pleasure of filleting a beautiful side of halibut from Alaska. One of the things that makes halibut so good – much like Sea Bass – is the fat. Halibut and other cold water flat fish, have a very fine fat dispersed through the...